La lattuga, spesso relegata a semplice contorno, si rivela in realtà un ingrediente sorprendentemente versatile e ricco di proprietà benefiche. Questo articolo esplora le diverse varietà di lattuga, i suoi numerosi vantaggi per la salute e propone una ricetta creativa per valorizzarla in cucina durante la primavera e l'estate.

Capers, olives, and sun-dried tomatoes: three iconic ingredients of Southern Italy that continue to win over Mediterranean tables. Let’s explore their culinary versatility, nutritional benefits, and how to make them the stars of a simple, wholesome pasta recipe.

Basil is one of the most iconic ingredients of the Mediterranean summer, but its use goes far beyond the classic pesto. In this article, we explore the nutritional qualities of this aromatic plant, its role in contemporary cuisine, and share a traditional Genoese pesto recipe, perfect to enhance pasta in the warmer months.

The warm season is approaching, and fresh peas are once again taking the spotlight in Italian cuisine. We explore the versatility of these legumes in contemporary gastronomy, highlight their excellent nutritional properties, and conclude with the traditional Neapolitan pasta and peas recipe—a dish that embodies simplicity and flavor.

Tomatoes are among the most iconic ingredients in Italian cuisine. This article explores their many varieties, highlights their excellent nutritional properties, and concludes with the timeless pairing of pasta and tomato in both traditional and contemporary recipes.

A journey into the heart of Sicilian culinary tradition through pasta alla trapanese: a dish that blends simplicity with rich flavors, telling stories of cultural exchange and local ingredients.